The other big change, I noticed, is my body. When I was on vacation, my muscles and abs, were a little lack luster. Yep, I was adding back in some crap, to my diet. I took a pic of me and Liv in our suits and I look "bloated". No ab definition at all, really. But as soon as I got home and started back at it, I shit you not, the definition was back. It's like a detoxed it out of me! You can see the comparison here:
Before vacation...abs are there!
Abs are back, just after eating clean for 2 days! And I swear, those preservatives make my cellulite appear more. Like in this pic, I look less
And no, I don't use makeup to draw in my abs....I SWEAR!!!!! It is simply from eating clean, only drinking water and working out.
Last night started my new challenge! I am pretty sore today! BUT....I love that feeling! It shows me that I worked hard. I am excited to see the changes, come 29 days from now! Tomorrow I will post about some of my favorite "clean" meals.
Happy Hump Day!!