Today is just one of those days.... It is only 9:21 and I just ate a Heath mini. Yep, I sure did. AND...I have yet to eat my breakfast! It is rainy and I have PMS. But most importantly, I am human. I am by no means starving myself or depriving myself, of what I want. No guilt was involved either! :) It was only 50 calories after all! I can burn that of, chewing gum..lol! Sometimes you just have to eat what you KNOW is not good for you. I figure if I have that now, I will be good for the day! I mean I am still going to eat clean, from here on out! :)
Breakfast: 1/3 cup old fashioned oats, cooked and then I will add 1/3 cup fresh blueberries. SO YUMMY!! Those little berries just pop in the hot oatmeal.
Snack: Wait didn't I have it already???? Yep, but it doesn't count! So I will have my 40 calorie whole grain toast (2 slices) with all natural peanut butter.
Lunch: chick pea burger with whole grain rice and string beans
Dinner: Tonight is Turkey burgers and roasted sweet potatoes. I use the 80 calorie whole grain buns and scrape out the insides, of the top. Takes away a good 20 calories. I will have my roasted sweet potatoes with spicy mustard. SO YUMMY! Veggie will be roasted cauliflower.
Snack: Fage Greek Yogurt (o% plain) with a nectarine.
Workout today is JM Ripped in 30. I will also do 25 weighted crunches, 25 weighted plié squats, 50 weighted crunches and 50 push-ups.
There you have it! A day that started off with a mini Heath, with no guilt, will still be a good day!
Hope you all have a fabulous day! Eat a candy bar, if you feel like it! :)